“I believe we need to get to a place where maternal mental health will not be stigmatized, and struggling moms can know that they are not alone, that help is available for them”
In my darkest days when I struggled with postpartum depression, this is the one thing I really wanted to hear, the one thing I really needed to hear: that I was not alone, that I could get help, that I was not a bad mother for my inability to bond with my son. Sometimes I wonder, what if I had heard about #postpartumdepression before? What if, by chance I saw someone tweet about it, or vent about their struggles on Facebook? Would that have made me better placed to handle it? I will never know. What I do know is that I would never want any other mom to go through PPD, yet the sad glaring truth is that 1 in 9 moms will experience PPD [source]
This is the reason I am glad to have been part of a panel on Victoria’s Lounge hosted by the ever graceful Victoria Rubadiri. Alongside these phenomenal ladies, the conversation centered on PPD. What are the risk factors associated with this form of depression? What are the symptoms you need to look out for? What treatment options are available? What does it feel like to be depressed when you just had a new baby?
The show airs on Thursday (22nd June 2017) on NTV at 8:00pm. Tune in and tell a friend to tell a friend.
Update: The wonderful team at Victoria’s Lounge put up the link on YouTube, so you might want to check that here