World Maternal Mental Health Day (WMMHD)

Today, May 3rd 2017, is World Maternal Mental Health Day. In fact, all of this week is World Maternal Mental Health (WMMH) Week. It is observed in the first week of May (from 1st), and just as the name suggests, this week serves to raise awareness on, not just Postpartum depression (PPD), but other perinatal mood and anxiety disorders (PMADs). In many parts across the globe, as many as 1 in 5 women will experience some form of PMADs. The fact that many of these conditions go unchecked, coupled with their devastating effects is more than enough reason for WMMH […]

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This is why I kept my Postpartum Depression a secret

“Awwww, he is so chubby and adorable, look at him…” I often got this when my son was still an infant, never mind that he is now a grown champ who prefers bouncing off walls and seats to, well, sitting still for 5 microseconds, (comes with the age I guess. We are at five now). These words, while very well-meaning, were like an empty reverberating echo in my mind. ‘Couldn’t they see I was struggling with motherhood? Couldn’t they see the hollow posts I put in my coded Facebook updates? Perhaps if they looked closely, they could see the hollowness […]

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Antenatal depression and what you need to know

I was talking to a friend recently, and they mentioned something that gave me the idea to pen this post. She asked, paraphrased, “Looking back, were you able to tell anything was amiss [when you were pregnant]?” My thoughts ran back to 2011. All of 2011, for the most part, was a blur – Pregnant, single and very confused. Looking back, now I see the red flags I missed. The constant tearing  (I remember walking downtown and just crying, not the pretty crying – I am talking bloodshot eyes, mucus and lots of tissue-), the sleepless nights I would lay […]

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